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I don’t want children. I do want children. What should I do?

June 7, 2026
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I don’t want children. I do want children. What should I do?
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Editor’s note, June 7, 8 am ET: We’re bringing you some of our best-loved Your Mileage May Vary columns while Sigal Samuel is on parental leave. The one below originally published on November 3, 2024.

This unconventional advice column offers you a unique framework for thinking through moral dilemmas. It’s based on value pluralism — the idea that each of us has multiple values that are equally valid but that often conflict with each other. Stay tuned for more original Your Mileage May Vary columns coming in June. In the meantime, submit your own question here.

I’m at an age where I feel like I need to decide whether I want to have kids, but I’m very ambivalent about it and don’t know how to know whether I want them. I don’t dream of parenthood or filling my days with caregiving for a young child. But, does anyone?! That doesn’t seem like a good way to decide whether I truly want to be a parent. But then what is? The main place my mind goes is that I fear my life would be sad and depressing when my partner and I are 70 and childless. I like the thought of having well-adjusted adult children to spend time with when I’m old. That seems like a misguided and selfish reason to have kids.

A better reason might be that I think my partner and I have good values, and I’d like to bring more people into the world who have those values, but that also seems selfish because there’s no guarantee that a child will embrace your values, and your duty as a parent is to let them flourish as whoever they want to be. I worry that I would be the kind of parent who struggles to support my kid if they rebel against everything I believe in. But I also feel like you just can’t know what you would be like in that situation until you’re in it. How do you decide that such a life-altering decision is right for you, let alone its ethical implications for a person who doesn’t exist yet?

Ah, parenthood ambivalence. So many of us can relate. And, like you, so many of us try to answer the question “Do I want to have kids?” by looking inward for the answer. We introspect, we ruminate, we dig through childhood traumas. We consider what makes us happy now in hopes of predicting whether kids would make us happier or more miserable later. We assume the answer is there within us, a buried treasure waiting to be unearthed.

That’s understandable: Most advice for people considering parenthood encourages us to do just that. Countless articles, books, and yes, advice columns are premised on the idea that the answer exists as a stable fact within us. So is the parenthood ambivalence coach Ann Davidman’s online class, the “Motherhood Clarity™ Course” which opens with a mantra: “The answers will come because they never left … It’s all within me.”

Have a question you want me to answer in the next Your Mileage May Vary column?

But there are a few problems with that approach. For one, you could spend your entire adult life auditing your soul for the answer and still end up looking like the shrug emoji. That’s because introspection is an unbounded search process: You’ve got no way to know when you’ve searched enough.

Another problem is that this approach centers you and your desires too much. As you pointed out, bringing a kid into the world can’t only be about its costs and benefits for you.

Finally, you’re just not well-positioned to predict whether kids will make you happier or more miserable! As the philosopher L.A. Paul notes, you can’t quite know what it’ll be like to have a kid until you have one, and besides, the “you” might become transformed in the process, so that the things that make you happy now are not the same as the things that will make you happy as a parent.

So, what I suggest is a radically different approach: If you want to arrive at a decision, you have to go beyond your own interiority. You have to turn your gaze outward and ask yourself: What is it that you find awesome, thrilling, and intrinsically valuable about being in the world?

I’m not asking because I think the key is deciding which values you want to transmit to your kid. Like you said, there’s no guarantee that your kid will embrace your values. Instead, I’m asking because this is the basis on which you can make a choice — not “find the answer” but make a choice — about whether to have kids.

Up until now, you’ve been thinking of the kids question as an epistemic one — you say you “don’t know how to know” — but I would think of it as an existential one instead. The existentialist philosophers argued that life doesn’t come with predefined meaning or fixed answers. Instead, each human has to choose how to create their own meaning. As the Spanish existentialist Jose Ortega y Gasset put it, the central task of being human is “autofabrication,” which literally means self-making. You come up with your own answer, and in so doing, you make yourself.

A decade ago, just for fun, my friend Emily sat me down in a park and had me do an exercise that would turn out to be extremely impactful: It was, believe it or not, an online quiz. It listed dozens and dozens of different values — friendship, creativity, growth, and so on — and instructed me to select my top 10. Then it made me narrow it down to my top five. I found that brutally hard, but it was revealing. My number one value turned out to be what the quiz called, somewhat idiosyncratically, “delight of being, joy.”

I return to that again and again (my mind preserves the punctuation, so I regularly find myself talking to people about “delight-of-being-comma-joy!”) when I have to make tough decisions. It captures a core fact about me: I love being alive in this world! Whenever I snorkel with impossibly colorful fish, or experience deep connection with another human being, or stare up at all the galaxies we’ve barely begun to understand, I feel so grateful that I get to participate in the grand mystery of being.

And that’s what made me decide I want to be a mom one day. Choosing to have a child feels like one of the biggest ways I can say YES to life, at a time when many doubt the worthiness of perpetuating human life on this planet. It’s a way to affirm that being alive in this world is a gift, one I want to pass along to others.

So allow me to be your Emily. Let me present you with an inventory of values (one of many similar inventories available online) and urge you to select your top five. Then ask yourself: Would having a kid be a good way to enact my values — or is there another way to enact my values that feels more compelling to me? Which path is the best fit for you personally, given your specific talents and your physical and psychological needs?

This depends a lot on the individual. Imagine three women who all rank “personal growth” as their top value. They might still arrive at totally different conclusions about kids. For one woman, that value may feel like a great reason to have a kid, because she believes childrearing will help her grow as a person and that she’ll get to guide a new person in their development. The second woman might say her primary mode of growth is art-making, so she wants to focus on that while being an active auntie to her friends’ kids on the side. A third woman might feel that, for her, the most promising path is to become a nun. All three are completely valid!

A lot of people struggling with parenthood ambivalence say they’re scared that if they don’t have a kid, they’ll miss out on something sui generis — a completely unique experience, a sort of love to which nothing else compares. It sounds like this FOMO is playing a role for you, too; you mentioned that you fear your life would be sad and depressing when you and your partner are 70 and childless.

But there are plenty of parents who will tell you that, while they adore their kids, the kid-parent relationship is not magically more meaningful than anything else in their life. In the excellent new book What Are Children For? by Anastasia Berg and Rachel Wiseman, the former writes:

While the relationship between a parent and child is doubtless unique, what if I told you that, phenomenologically speaking, it is not really grand and tremendous? That it’s not even particularly extraordinary? … To love your child isn’t like nothing you’ve ever known. It isn’t unimaginable. If you have known love, you have also known it, or something like it … What is so special about this love isn’t how exotic, mysterious, or astounding it is but how simple and familiar.

So, if you just like the thought of having children because you want lovely people to spend time with when you’re old, try first experimenting with other ways to get that same need met. You might find that it’s not something that only a child can provide. As the author (and my friend) Rhaina Cohen documents beautifully in The Other Significant Others, some people find that deep friendships meet their need for connection perfectly well, with no child-shaped hole or partner-shaped hole left over.

But even if you believe having a child is a sui generis experience, the point I would make is: Other things are too! An artist might tell you there’s nothing that compares to the creative thrill of painting. Someone involved in political work may tell you there’s nothing quite like the feeling of fighting for justice and winning. Lots of things in the world are unique and incommensurably good.

So don’t be pushed around by societal narratives of what the ultimate good looks like. Let your choice flow from your own sense of what’s most valuable about human life. Whereas what makes you feel happy or miserable can change a lot over time, core values are relatively stable, so they form a more enduring basis for making major decisions. Yes, it’s conceivable that even those values might shift a little over the decades, but making a choice that flows from your values means you will at least be confident that you had a very solid reason for doing what you did — no matter how you end up feeling about it in the future.

And as for the future? You really can’t control it. So, your goal is not to control every possible outcome. Your goal is to live in line with your values.

Bonus: What I’m reading

Danish philosopher Søren Kierkegaard, often called the “father of existentialism,” proposed the idea that life can only be understood backward, but it must be lived forward. This week’s question prompted me to revisit that idea.
As I wrote this column, I went back and reread a great New Yorker article by Joshua Rothman about how we make major decisions. It discusses philosopher Agnes Callard’s idea that “we ‘aspire’ to self-transformation by trying on the values that we hope one day to possess.” In other words, you don’t decide you want to be a parent — you decide you want to be the sort of person who’d want to be a parent, and lean into that. I found the idea interesting but too complicated by half: Why would I ground this decision in values I hope to one day possess instead of grounding it in the values I already hold dear?
Lots of people bring up climate change as a reason not to have kids. I think that’s misguided. Having a kid is one of the things that can push you to take heroic action on climate change — so I was interested in this piece in Noema Magazine, which argues that we need to evoke heroism, not hope, with regard to the climate — and finds a prime example of that in … JRR Tolkien.

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